Run This Year

Part two of our event series for 2020, running. If you missed the swim events post you can take a look here. These blog posts are to encourage new runners to get their trainers on or experienced runners to take their running to the next level. Wherever you are starting from or whatever your goal, there are communities and events that you can join! Couch to 5km   This nine-week programme from the NHS takes you from the sofa (couch sounds…

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