Caught Out There

This might be a bit up close and personal for a newly set up blog but I think it’s important to talk about your experiences both good and bad, especially if it makes other people feel better or break the ice. Last week I went to my usual Nike Run Club. I joined the 9:30 minute mile 10km group as I wanted to get some miles in but take it easy as I had a half marathon on Sunday. The…

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