This is my very first post so be kind. I take part in triathlon, I must be out of my mind. Now triathlon consists of three sports; swimming, cycling and running. I took part in my first triathlon in 2011, the London Virgin Active Triathlon. This included a 750m open water River Thames swim, 20km bike ride and a 5km run. It was hard but I had also trained like crazy. Due to it being my first ever triathlon I have…

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