On Sunday 28th August, location Zell am See, Austria, I participated in my first Ironman70.3 and I was terrified. Let me explain my journey to and throughout this IM703. Now for anyone that’s not sure the 70.3 consists of 1.9km of swimming, 90km of cycling with 1,288m of climbing in this race and 21km of running. This race isn’t to be taken lightly and yet in some ways I did. I really tried to stick to a consistent and realistic training plan…

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