A Triathlete’s Christmas

Christmas is just around the corner and for some of us present buying can be pretty simple, especially if you get given a list. However you might need a helping hand on what to buy your loved ones or what you would like Father Christmas to put under the tree. Below are my top triathlon…

The Iron Lady

On Sunday 28th August, location Zell am See, Austria, I participated in my first Ironman70.3 and I was terrified. Let me explain my journey to and throughout this IM703. Now for anyone that’s not sure the 70.3 consists of 1.9km of swimming, 90km of cycling with 1,288m of climbing in this race and 21km of running.…

Swan Dive

I have recently finished participating in a 12 day yoga challenge by the brand Dharmabums. If you haven’t come across this yoga brand before do check them out as their leggings are amazing. Fantastic colours, patterns and lovely on the skin, there’s a few on my Instagram page. I really enjoy yoga and would like to make…

The Heat is On

Feeling hot, hot, HOT. Oh my it is hot in the capital, in case you haven’t heard. This post is going to help you get through this heat wave or that holiday workout or even your normal every day! Hydrate – On average we should be consuming 2 litres of water every day. This is…

GB Olympic Triathlon Team

A quick post as the Rio 2016 GB Olympic Triathlon Team was announced this morning. The Olympic distance Triathlon includes a 1500m swim, 40km cycle and a 10km run. The Rio Triathlon will take place in Fort Copacabana which means the swim will take place in the sea. The Rio Olympic Triathlons fall on the 18th and…

Her name is Rio…

As promised in my post about what to put in your Olympic calendar this is a post on your Paralympic calendar. We have a fantastic GB Paralympic team which will make this 2016 Games extremely exciting but to add to that, Triathlon is making its Paralympic debut in Rio this year. I think that this is a real triumph for…

Flying over cities down to Rio…

So it’s now minus 100 days until the 2016 Olympics starts in Rio, Brazil and I cannot believe it’s nearly 4 years since that Super Saturday. In 2012 I was given the opportunity to work on the 2012 Olympic Games in London and it was an experience I will never forget. It was absolutely fantastic…