I love the water. Swimming is without a doubt my favourite part of triathlon and that’s not totally influenced by the fact it’s the discipline I’m best at… When I took part in my first triathlon I went on a Virgin Active training day and I couldn’t believe the amount of people that were learning how to swim in order to take part in an open water tri. I salute you. I think it’s very brave to learn how to swim…

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Every Wednesday from 9th January I will be running a yoga class for charity at Benk & Bo. If you are interested please sign up via Eventbrite – I would love to see you there.