One problem most cyclists or triathletes have to overcome is where to put all this stuff? There are bikes, running clothes, cycling kit, swimming gear, wetsuits, trainers, cycling shoes, bottles, nutrition….the list is endless. I have an Orca Transition Bag from Wiggle which is where I try to store most of my things (not to mention the large plastic box full of fun gym clothes under the bed) but still where, where, where will all this fit? This has become…

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So it’s now minus 100 days until the 2016 Olympics starts in Rio, Brazil and I cannot believe it’s nearly 4 years since that Super Saturday. In 2012 I was given the opportunity to work on the 2012 Olympic Games in London and it was an experience I will never forget. It was absolutely fantastic the atmosphere around the games was incredible and wow how hard we worked to make sure it was the best experience for everyone involved. I…

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Now that the summer is creeping up on us and it’s starting to get warmer (sort of) outside I have been thinking about where I want to swim, particularly where to practice for those open water triathlons. I have listed below a few of my favourite places to swim or places that have been recommended to me. I will be writing a blog post soon to talk about what you need and what to remember when swimming in open water. It’s important…

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In recent years cycling and triathlon have noticeably been growing in popularity but especially for the female form. I think a major factor in this rise is due to the amazing female role models that us women have in these sports. We’ve had women like Victoria Pendleton and Laura Trott dominating the track. Jodie Stimpson, Helen Jenkins, Chrissie Wellington, Vicki Holland and a firm favourite of mine Non Stanford leading the triathlon world over multiple distances. However you cannot talk about women’s triathlon without…

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I plan to share a lot more food recipes with you all. For those of you who are vegetarian or pescatarian my recipes will be ideal for you and if you’re not sure about meat free dishes you can always swap the quorn for meat on this dish! My favourite meals are chilli, spaghetti bolognese and sausage and mash which I still enjoy despite being meat free. The chilli and spaghetti is all about the spices to get that traditional flavour. Ingredients:…

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